One of my freezer and pantry salads here!
We have this as a salad or as a wrap filling with rice and sometimes meat to make a kind of burrito.
50mls olive oil
3 small onions, peeled and quartered
5-6 garlic cloves, peeled but left whole
500g frozen sweetcorn, defrosted
450g prodded edamame
1/2 teaspoon chilli flakes
3 large tomatoes, seeded and diced
salt and pepper
In a large frying pan with a lid, gently heat the oil over a low heat.
Add the onion and garlic, stir well and cover for 15 minutes, checking that the onions aren’t sticking to the pan.
Once the onion has cooked, it will now be falling into individual pieces, add the sweetcorn, edamame, chilli and seasoning, stir well and cover again for 5 minutes.
Now allow to come down to room temperature and stir through the chopped tomato and…
View original post 8 more words