Black Bean And Beetroot Burgers

Originally posted on Cooking Up The Pantry:
Well, what can I say……… my meat eating carnivore sons wolfed these down! Non coeliacs had them in a brioche bun and us coeliacs had them with sweet potato wedges, absolutely delicious and healthy to boot!? I have got into the habit of buying dry black beans in…

Black Bean Torta w/Coconut Chipolte Mayo from Thug Kitchen 

Originally posted on Abbey Co.:
My husband just had gall bladder surgery and is on a low-fat diet while recovering. Sorry baby, but you are about to eat SO MANY VEGETABLES. I need to get my “Meatless Monday” posts up and running again, but one tough thing I have been butting up against is that…

Easy healthy oat cookies with chocolate-coated peanuts (bolachas de aveia com amendoins cobertos de chocolate)

Originally posted on Cook the Beans:
35g wholemeal flour 200g oat flour  30g coconut oil 200g dates 3 flax eggs 200 ml unsweetened non dairy milk  (oat/soy/coconut/rice/…) 2 teaspoons baking powder 1 tbs cinnamon 1/2 tsp pure vanilla extract extract (optional) chocolate-coated peanuts (to taste) Preheat the oven to 200C. Blend the dates with the milk until smooth, then add all…

Vegan Scones (scones veganos)

Originally posted on Cook the Beans:
white flour with dates and seeds      I      farinha branca com tâmaras e sementes This scones are easy and quick to make, perfect for breakfast or brunch. There is nothing better than sitting down with a hot cup of tea and enjoying a freshly baked Scone. 250g…

Raw vegan cheesecake with clementine

Originally posted on Cooking without Limits:
Let’s have a great vegan dessert. One of my favorite: cheesecake. These easy cheese cake takes 3 steps: make the crust, make the filling and arrange the cake. When you want something different and healthy go with this cake. It is perfectly sweet, creamy, smooth and satisfying. Ingredients for…

The best Red kidney bean Burger (hambúrguer de feijão vermelho)

Originally posted on Cook the Beans:
Grain, beans, and veggie burgers, are really great because they don’t envolve lots of effort, they are simple, really delicious and you can even freeze them. Red kidney beans are cheap and an excellent source of protein, and one of my favourites. Don’t get intimidated because they are really easy to prepare  Today I’m going…

Easy and delicious lentil burgers (hambúrgueres de lentilhas)

Originally posted on Cook the Beans:
Lentils, Lentils and more Lentils… they are delicious, yummy, a rich source of protein, fibre, iron, folate, easy to digest and easy to cook, the hard things is to decide what you are going to do with them since there are so versatile.. today I decided to do Lentil burgers,…

Black Bean and Sweet Potato Cakes/Patties.

Originally posted on Passion cook:
Melting in a mouth patties, great hot and cold, with a dip or  without. Beans have to be soaked overnight for the best outcome. Ingredients: Black Beans- 1 cup, when cooked. Sweet potato – 1 medium sized, peeled and cut into chunks. Fresh Cilantro- 1/3 cup. Garlic- 2-3 cloves, roughly…